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Small Group Training
Small group training is well-suited for 2-3 people who have similar fitness levels and goals.
There are many benefits to in-home personal training. It saves you the time of the commute to and from a gym as well as gym membership fees. With my in-home personal training you pay for an amazing, customized, personal workout for your small group.
OPTIONS
In-Person Small Group Training
I come to you! My personal training is available to local clients in their home, office, clubhouse, senior living facility or favorite park. No equipment - no problem. I will bring everything needed to ensure a successful workout. and will also coach your small team on body-weight exercises that require no equipment at all!
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60 Minutes
Online Small Group Training
Age Strong with Karen provides safe and effective training in the comfort of your home! Get the convenience of online training plus the benefits of a customized workout for your small group. This is a live stream and you will get form corrections, health education and a customized workout in real time.
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60 Minutes
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