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Welcome to Age Strong with Karen

I'm so glad you are here!  Check out my fitness programs for seniors which are available either online or in-person!

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Private Training

Small Group

Large Group

Customized personal training for seniors online or in person.

Ideal for 2-3 people with similar goals and fitness levels

Perfect for senior centers, living communities or assisted living facilities.

We are open and ready to train in all of Oakland County, including Rochester and West Bloomfield!

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Call 248-227-5702!

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